What is Overnight Oatmeal?

Overnight oatmeal is soaked in the fridge over night in a milk of your choice. Soaking the oats overnight helps the starches break down so it is sometimes referred to as a cold cook process.

It is a popular way to consume oatmeal but we take it to the next level with premium gluten free oats, a 3 seed blend, and unique and great tasting flavors. Overnight oatmeal is versatile and can be customized to your liking.

Why Overnight Oatmeal? 

Overnight oatmeal is quick & easy to prepare & provides organic nutrient dense fuel. It is ready to go in the morning so you don't spend time preparing a breakfast, just grab and go. You can have some ready in the fridge as a snack or a quick meal replacement throughout the day. The carbs in oatmeal can help fuel your training, competition, and healthy lifestyle. Oats are packed with vitamins and minerals, plus we include a nutrient dense 3 seed blend and other healthy ingredients.

How do you prepare Overnight Oatmeal?

  1. Pour your oatmeal into a container.
  2. Fill past the top of the oats with milk. You can use almond milk, coconut milk, cashew milk, etc.
  3. Let it sit in the fridge overnight. If you forget to soak it overnight, you can let it soak for as little as 30 minutes, but it is better overnight.
  4. As an option, we recommend adding a bit of pink salt and sweetener for flavor. If the oats are too dry in the morning add extra milk.
  5. Enjoy.


We ship using USPS and UPS. Currently inside of the United States only. You will receive your order information and tracking number once your order has been completed. Orders will be fulfilled every Monday and Thursday. If you are in a rush send us an email and we will do our best to get it out asap.

Support & Feedback

For any further questions or feedback please use the contact link located in the footer of the page. We enjoy hearing from our customers so please reach out!